Eight pieces of home fitness gadgets

Eight pieces of home fitness gadgets
1, push-ups: (training target: pectoralis major muscle and arm biceps muscle, etc)
Before: we’re guys always both a beat directly lying sth Floor, Montreal dust also have no ideas. Unsanitary and, secondly, total body will soon have a sense of numbness on the Palm, it is difficult to play a training role.
Now: push-ups small brackets, the name is called “” push-ups new “push-ups”, not only solved the opportunity of no direct contact with the ground, handle inlaid breathable foam, also for push-ups to increase hand comfort.
Price: about $ 70
2, hand grips: (training target: muscles of the hand, improves blood circulation, especially suitable for prolonged use of computer keyboard of the boys. )
Before: no electronic meter number.
Now: this new hand grip, use of electronic counting function, quantifiable exercise intensity. Handle is comfortable streamlined, and colorful colors may discharge of Visual fatigue in long term exercise.
Price: about $ 60
3, pull: (training target: almost all of the upper limb muscles as well as some lumbar abdominal muscle. )
Before: both ends are the handle design did not have a heel kick, when exercises with their feet to step on arm handles exercise forces is not only hard punches, also prone to risk.
Now: this pull on an old Foundation, adding pedal, but also increase the safety factor.
Price: about $ 130
4, dumbbell: (training target: various types of upper extremity muscles, in the case of girls, “the birds” exercises, you can also prevent breast droop)
Before: appears only in the gym, the impression is “volume of bulky iron lumps”, and at home, not only ugly, and was in danger of being MOM as scrap metal to sell sth
Now: a look at some new dumb, girls have to put it down. The touch, made of “gentle”, using non-toxic harmless PVC plastic to avoid abrasions in the exercise, especially colorful coats or even ignore it is a “weight” equipment. Not only can be regulated according to individual circumstances dumbbell weights, also facilitate the removal, when not required to remove dumbbell, easy storage.
Price: about $ 40~130
5, wrist force: (training target: men small arm strength and muscle)
Before: do you have?
Now: this paragraph is the biggest advantage is that all parts in contact with skin permeability sponge, preventing exercise from exercise as resulting from sweats when you slip. In addition, the wrist force reflection in the instrument, the wrist, increase safety factor.
Price: about $ 80
6, double: (training target: exercises for lumbar and abdominal muscles, set to sit up. )
Before: before, we do when you sit up, always look for awkward weights down leg, himself in the head desperately struggling to sth
Now: now as long as his legs kneeling on the ground, put his hands on the wheel on both ends of the handle, comfortable use of two-wheel scroll back and forth to exercise, it is very easy to less abdominal fat.
Price: about $ 60
7, removable Hula:
Before: former Hula ugly space, when not even unable to find a storage space.
Now: better now, which is removable Hula according to their need to install, can be removed when not, a greater degree of saving space. Note Hula, a small bump particle design, this is the massage cushion, when the rotation is increased massage effect for abdominal, weight loss, massage instead of compromising.
Price: about $ 80
8, can be counted-skipping:
Before: various types of handles, wooden, and flexible plastic products of sth Unfortunately does not “count”.
Now: Skipping this package a thin PVC materials, increasing the toughness, the handle is also increased the electronic counter on, removed from a simultaneous counting and exercise his own troubles.
Price: 120 Yuan/sets (including a pair of dumbbell)